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The Studio

Your first session will be an individual consultation to help both you and your teacher target specific needs.
This is followed by regular pre-booked studio sessions where up to 4 people work out under the supervision of one teacher.
You will be using specialist machines and mat work to enhance your programme. Should you need special attention due to illness or injury, we recommend individual sessions for some time.

The studio is fully equipped with two Reformers, one Caddy Wall unit / Slope Bench, Ladder Barrel Chair and a variety of small equipment to aid your Pilates session.

Group Mat Classes

Mat-courses comprise 6 classes per course. Everyone is advised to have an initial studio consultation before joining a course. During a mat class you will learn the basics of Pilates and work in a small group to ensure personal attention.